Friday

Here it is 5:50 AM on Friday morning, I am going to to call my friend Willa at 6AM and we will go to Curves to workout. This is something we do 5 days per week. It sure helps make one feel better physically and emotionally. Being fit and healthy is important. My body is the temple of the Holy Spirit and I must do all I can to keep it clean, healthy and in good condition. I do not take any prescription medications so that is a real blessing right there. I used to take three kinds of Asthma meds, Fosamax for my bones, and Niaspan for my Cholesterol. However, I do not need the Asthma meds anymore, God healed me. There are more natural things that will control my Cholesterol. Exercise and Calcium for my bones and joints are doing that job. There are other supplement that I take as well.

I am so blessed to have God's healing power at work in my body. There is nothing impossible for God or if you believe.